What if another meal plan is not what you need? Everyone is a little different in their health and nutrient needs. I’ve seen too many women following restrictive diets and putting their body under stress, affecting their hormones and health. So rather than provide you with a generic meal plan to follow for 12 weeks, we teach you how to eat well for you so you feel better.
It’s not perfect eating, but it’s perfect for you so you nourish your body.
